Smoky Black Beans Vegan Quesadillas

BLAQ CHICKS
Without a question, Black Beans is one of the most nutritious ingredient you can mix and match to produce a sumptuous Vegan dish. Hence, we've created a one of a kind Vegan Quesadilla using Black Beans as the main ingredient.

Ingredients

1 can black beans, drained and rinsed

2 Tbsp avocado oil

1 cup Vegan Cheddar Cheese

1 medium red, orange, and/ or yellow bell pepper, finely diced

8 corn tortillas

1/2 Tsp ground cumin

1 Tsp chili powder blend

3 Tbsp finely chopped pickled jalapeƱos

Procedure

Heat a pan and 2 tablespoons of extra virgin olive oil.

Sautee garlic and onion

Add 4 cups of chopped cauliflower and 1 can of drained chickpeas

Mix in with some taco spice of your choice

Salt and Pepper to taste

Stir the bean and vegetable mixture after adding the smaller amount of cheese. Set aside.

Using a cast iron or Using a nonstick skillet set to medium heat, add a tortilla to the pan and heat for 1 minute.

Spread about 2 tbsp of the filling over the half of the tortilla and fold. Repeat this with the remaining tortillas

Nutritional Facts


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